American society is becoming increasingly health-conscious. Imagine that you are attending a health and wellness fair in which you are responsible for explaining the following to adults, with at least 1 scholarly reference and citation included:

400 words

 

American society is becoming increasingly health-conscious. Imagine that you are attending a health and wellness fair in which you are responsible for explaining the following to adults, with at least 1 scholarly reference and citation included:

  • Explain the importance of a well-balanced diet.
  • How does what you eat affect your body?
  • What happens to the body when a person changes his or her diet to a low-calorie diet?
  • Is eating a low-calorie diet effective in maintaining a healthy weight?
  • How can someone maintain success with a particular diet?
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